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Monday, June 04, 2007

Neo Health: Keep your brain in shape

Lumosity is a program/belief/business oriented around the idea that the brain needs to exercise its muscles, too. It's a program run by Lumo Labs (a group of mostly Stanford scientists) who have each been "touched by the devastating impact of declining brain health" and have subsequently dedicated themselves to finding ways to improve brain function as it ages.

They've created a brain fitness program designed to help improve memory, attention, processing speed, and cognitive control through a "balanced workout." While they don't have a wealth of scientific results, they are offering a beta test program; the way I see it, it's the safest unproven way to try to improve health today--much better than new drugs, supplements or diets!

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